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Jiu-Jitsu & Self-Defence

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“Jiu jitsu is a physical and mental discipline that provides effective self defence and self development. It is a traditional Japanese martial art that has been tried and tested over many hundreds of years, with a wide variety of techniques which include joint locks, throws, ground work, weapon defences, immobilisation and strikes to nerve points and vulnerable parts.

It takes a rational approach to the way the body works and how to make the best use of your size and strength when dealing with an attacker. Today it is found in many self defence and restraint techniques used by police and armed forces the world over, and is the basis of the physical skills taught in most self defence courses. Practice of Jiu Jitsu encourages awareness, confidence and adaptability to circumstances. These are crucial elements in personal safety. - Aiuchi Jiu Jitsu 

The club is a mixed sex club and anyone can join, no matter your age, experience or fitness levels. It's a great way to meet new people, keep fit and gain confidence and new skills!

This is a mixed club for anyone to join, no matter your age, experience or fitness levels. It's a great way to meet new people, keep fit and gain confidence and new skills! See the club in full action here

Training times and venues

Tuesday - 7:30-10pm at QE2 
Thursday - 8-10pm at QE2

Coach/instructor

Sensei Martin (3rd Dan Black Belt)

Social media

Facebook – Dmu Jitsu
Instagram – @dmujitsu

There is also a Facebook group for joined up club members, where extra content is posted, announcements made speak directly with other club members which can be found here

Contact

E: info@jitsu.net

Visit De Montfort Students' Union (DSU) for more information and to purchase your Jiu Jitsu membership.