Yoga at DMU

Activities A-Z/Yoga at DMU

Yoga at DMU provides a relaxing way to improve flexibility, balance, and mental wellbeing. Open to all students, our sessions offer a calming space to de-stress, move your body, and breathe. 

Did you know: All yoga mats and equipment are provided free of charge, so you can simply turn up and unwind between lectures!

DMUactive - Free, fun, recreational sport

  • Free for all students with mats and all equipment provided.

  • Casual wellbeing offering with relaxed drop-in yoga flows.

  • Look out for outdoor pop-ups and DMUactive Mystery Sessions on the timetable. Mystery Sessions reveal themselves a week before they take place and can also be booked on the leisure app.

  • Find out more: Find timetable & details here

Find out more about Yoga at DMU
People practicing yoga indoors, each on a mat in a downward dog pose. Several people standing on yoga mats in a room, all practicing a pose with arms raised overhead. People lying on mats in a fitness studio, raising arms and legs as part of a group exercise or yoga class. People practicing yoga outdoors on a grassy field, each on a mat, with trees and buildings in the background. Three people sit on mats on grass, with one person facing the others and leading an outdoor session.
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