Powerlifting at DMU

Powerlifting at DMU focuses on strength development and mastering the three primary barbell lifts: the squat, bench press, and deadlift. 

DMUactive - Free, fun, recreational sport
  • Free drop-in gym floor workshops, lifting clinics, and functional fitness sessions.

  • Check the DMU Leisure App for pop-up strength sessions.

DMUlearn2 - Learn a new sport
  • Coached entry-level sessions focusing on safe lifting mechanics and form

  • Short workshops ran by experts,

  • Dedicated women's-only sessions available

  • Free to attend

DMUteam - Train, compete & represent the university
  • Train, compete, and represent DMU on the platform.

  • Coached sessions and structured training programmes using Eleiko equipment.

  • No experience needed—supports beginners through to competitive lifters.

  • Annual club membership fee applies via the DMU Leisure App

Contact the Barbell team Back to A-Z

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