One of the highlights of the leisure centre is our purpose built state-of-the-art gym containing high-quality Technogym equipment.
There are four specialist areas within the gym:
Get your heart pumping in our cardiovascular area, which includes equipment designed to give you a complete cardio workout, and boasts interactive screens that have Sky Sports TV, internet access and gaming.
Develop your strength and co-ordination in our resistance area with equipment to train all of the major muscle groups.
Focus on your strength training in our tailored free weights area, equipped with Olympic bars, dumbbells up to 40kg, squats racks and more.
'RIG' Functional training area
Our functional training area encompasses a comprehensive range of toning equipment designed to build a strong core. The Technogym RIG station includes Pull up bars, Kettlebells, TRX, Medicine balls, core bags and more available to use. Our fully trained staff are on site to help with any excersises or equipment you may be unfamiliar with.
Our expert staff can also create your own personalised training programme, tailored to meet your fitness goals
Gym inductions are included in the cost of memberships, where appropriate. Alternatively you can also watch our online induction video prior to using the fitness suite for the first time.
All users are required to undertake an induction before using the gym.
Casual user gym induction: £15 (includes first visit and casual user card)
You have to be 16 years old and over to use the gym.
Adding a Personal Trainer to your workout can be a real game-changer. The motivation, expert advice and encouragement they provide is often the reason our members not only achieve, but exceed their goals. Sessions with our Personal Trainers will ensure you are getting the most out of your workouts.
Expression of interest forms are available to fill out at reception, or simply email us on firstname.lastname@example.org and our Personal Training co-ordinator will contact you to provide further information.
Find out more about our personal trainers by clicking or tapping on the images below.
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||Term Time plan - 12 sessions
|DMU Students & Staff