Reiss Thomson

"The best investment you can make"

Taking action and seeking out guidance on elevating your health and wellbeing is an absolute winner. 

I have been a professional dancer for 10 years and recently qualified as a personal trainer. Utilizing my passion for people, movement and fitness I now help people like yourself change their bodies and mindsets.

Since a young man, I have always been involved in fitness activities, from cross-country running, boxing and dancing.

With a very healthy approach to competition and motivating others around me to push themselves further and believe in better.

I also currently run two Men’s mental health groups via social media. Creating a place for open conversation and mind motivation.

Please women don't be deterred as everyone is valued and encouraged to get involved.

All I ask of any of my clients is, to be honest, and give me 100%. 

Space is always limited so LETS GO!!


  • Level 2 Gym instructor 
  • Level 3 Personal trainer 
  • Diploma in performing arts 
  • Level 2 mental health first aider in the workplace 
  • level 2 Nutritional advice


  • Dance Fit 
  • Body stretch and flex (core and flexibility)
  • HIIT ( high intensity interval training)