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Working Lunch: Be the best version of yourself (University Mental Health Day)
Location
Breathing Space, Portland Building
Date(s)
14/03/2024 (12:30-14:00)
Contact
Book via MyGateway
Description
This Masterclass aims to help you to find ways to boost your self-esteem. We explore the importance of self-care, in particular the ‘Five Ways to Wellbeing’ and utilise that to create your own self-care routine.
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