Events

#HealthyDMU Mindfulness 18th Feb

#HealthyDMU Mindfulness 18th Feb
Date:
18 February 2019
Location:
Breathing Space
Description
Mindfulness sessions are an opportunity to slow down, relax and be in the moment.

#HealthyDMU Mindful Lego Session

#HealthyDMU Mindful Lego Session
Date:
18 February 2019
Location:
Breathing Space, Portland Building
Description
De Montfort University (DMU), Leicester, UK offers a whole range of undergraduate, postgraduate and research courses. View our courses, book a visit and more

#HealthyDMU Loss and Bereavement

#HealthyDMU Loss and Bereavement
Date:
18 February 2019
Location:
Gateway House GH 1.73a
Description
This group provides a safe place to tell your story and express your emotions freely knowing that others will be understanding, non-judgemental and supportive.

#HealthyDMU Emotional tools for rainy days

#HealthyDMU Emotional tools for rainy days
Date:
20 February 2019
Location:
Breathing Space, Portland Building
Description
This workshop will explore ways to cope on a day to day basis and develop tools that will have a positive impact on your mental wellbeing.

Creative Arts Drop-in

Date:
21 February 2019
Location:
Portland Building, Sharing Space
Description
Free - Open to all students and staff Activities include:-make your own gratitude jar.-paper flowers.

#HealthyDMU Mindfulness 22nd February

#HealthyDMU Mindfulness 22nd February
Date:
22 February 2019
Location:
Breathing Space, Portland Building
Description
Mindfulness sessions are an opportunity to slow down, relax and be in the moment.
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