Events

DMUsport Trials and Tasters

DMUsport Trials and Tasters
Date
26 September - 05 October 2019
Location:
Multiple locations
Description
These are sessions run especially for people who may never have tried the sport/activity before, so don't worry if you're new! The session will be friendly, and members will be on hand to explain the rules/what to do. All you need is enthusiasm and a willingness to give it a go!

#HealthyDMU Mindfulness 30th September

#HealthyDMU Mindfulness 30th September
Date:
30 September 2019
Location:
Breathing Space, Portland Building
Description
Mindfulness sessions are an opportunity to slow down, relax and be in the moment.

#HealthyDMU Mindfulness 1st October

#HealthyDMU Mindfulness 1st October
Date:
01 October 2019
Location:
Breathing Space, Portland Building
Description
Mindfulness sessions are an opportunity to slow down, relax and be in the moment.

#HealthyDMU Mindfulness 2nd October

#HealthyDMU Mindfulness 2nd October
Date:
02 October 2019
Location:
Breathing Space
Description
Mindfulness sessions are an opportunity to slow down, relax and be in the moment.

#HealthyDMU Mindfulness 3rd October

#HealthyDMU Mindfulness 3rd October
Date:
03 October 2019
Location:
Breathing Space, Portland Building
Description
Mindfulness sessions are an opportunity to slow down, relax and be in the moment.

#HealthyDMU Mindfulness 4th October

#HealthyDMU Mindfulness 4th October
Date:
04 October 2019
Location:
Breathing Space, Portland Building
Description
Learning to focus on the now can help to improve concentration, and regular mindful practice can boost our feelings of wellbeing.
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