Loss and Bereavement Group (on campus)

Location
Breathing Space, Portland Building
Date(s)
01/05/2024 (14:30-15:30)
Contact
Book via MyGateway
Description

This group will not resolve your grief, but it can help you to accept that life will be different now. Life can be OK again.

  • Sometimes a person feels isolated or geographically remote from family and close friends when they have experienced a loss
  • When a person experiences grief it can be helpful to know about typical patterns of grief. It helps to make sense of the anger, guilt, sadness and fear they may be feeling
  • This group provides a place to talk, to receive validation of feelings and emotions from people who have experienced the same.

The group provides a safe place where you can tell your story and express your emotions freely knowing others will be understanding, non-judgmental and supportive.

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