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Emerald Woodward

"I am passionate about supporting my clients to achieve their goals – no matter how big or small they are!"

I have worked with a wide range of clients with a wide variety of fitness goals including tri athletes, weightlifters, and those brand new to exercise. Whether you are training for a sport, want to get stronger and leaner, or just want to look awesome at the beach I can help you!

I offer a full range of personal training services that can be tailored to help you reach your goals, including:

  • Strength and Conditioning
  • Fat loss and weight management
  • Nutritional advice
  • Injury rehabilitation
 

Qualifications

Active IQ Level 3 Certificate in Personal Training

British Weightlifting Association Level 2 Award in Coaching Weightlifting 

BWL Level 2 Certificate in Instructing Weightlifting

BWL Level 1 Award in Coaching Weightlifting

Testimonials

“She is extremely professional, knowledgeable and supportive throughout all of the sessions. If you want to achieve your fitness goals, then look no further, as Emerald is the best trainer to help you achieve it.”

David Nguyen 15/05/2016

“Over my sessions I have become more fit and strong and as a result more confident coming into the gym and to do the personalised training programme she had prepared for me. I found Emerald very knowledgeable, very experienced and skilled – her level of expertise is apparent. Emerald also has a pleasant and relaxed manner – which helped me a lot to enjoy our sessions – despite working hard! I would not hesitate to recommend Emerald to other clients.”

Carol Leeming 08/02/2016

“Emerald was the best thing I could have done as it’s spurred me on to get in the gym several times a week. And Emerald has given me the confidence to exercise and push myself knowing that I’m not going to hurt my back. Her style is very relaxed and I feel really comfortable with her even if I can’t do something, she has been patient coaching me through my sessions.”

Abbi Wheeler 13/02/2016

“I approached her to ask a question... Ten minutes later, I was asking about signing up for Personal Training Sessions. Six weeks later, I am already achieving Personal Best times in the 5k and 6 mile races, against times previously achieved in 2011.

To summarise; I have found Emerald to be modest and knowledgeable, with a very keen eye for detail.”

Duncan Foley, 26/01/2016

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